Coaching or Therapy?
Can I do both?
Coaching is different than therapy, though they do pair well together. Therapy focuses more on the “why” of the feelings and behaviours you’re experiencing and coaching focuses on meeting you where you are and finding whatever works most effectively to get you closer to where you want to be. Talk therapy serves a lot of people well, but it can also keep you stuck in the same stories, whereas in coaching we can work on methods to interrupt the unhelpful stories we tell ourselves.
“Leanne was wonderful to work with. She is patient and kind in how she presents ideas and thoughts. I never felt that she was leading me or making me think how she wanted me to think, rather that she was there to help me find my way on a path she already knew. She has been working with me to understand a new polyamorous dynamic in my relationship with my wife and I could not have asked for a better or more understanding coach on this journey.”
The EMPOWERED POLY Newsletter
Twice a month my husband Greg and myself will send you information, insights, and reflections we’ve encountered in our work as coaches, or in our personal lives.
We’ll share resources like podcasts, articles, memes and more that we find thought-provoking!
Plus GST/HST for Canadian clients
Note: all prices are in USD for clients outside of Canada
Individual Coaching Packages
No matter the area you want to work on, or how complex, we will find a package to suit you. Each session is an hour long.
$600 for six (save $150)
$800 for eight (save $200)
$1000 for ten (save $250)
Couple's/Group Coaching Packages
Purchasing a couples' or group session package means we can toggle between group and individual sessions as needed, while interweaving the work to achieve shared and personal goals.
$900 for six (save $150)
$1200 for eight (save $200)
$1400 for ten (save $350)
If you don't want to commit to a package, you can purchase each as a single session for either an individual or couple's/group. Each time you book an appointment, you'll be asked to pay a $25 non-refundable booking fee to hold the appointment (tranferrable to a rebook if given 24 hours notice), and the balance will be due the day of the appointment.
$125/hr for an individual
$175/hr couples or groups