identity

What is Personal Dissonance & Why Do We Need It?

2 Comments / Mind/Body Connection, Relationships, Self-help Tools / By Leanne Million

You’ve probably heard of Cognitive Dissonance which is the discomfort we feel when we have two conflicting thoughts or a conflict between beliefs and actions. For example, you care about the environment, but you use plastic bags. You may have a general feeling of discomfort or may even feel angry with yourself, but do it …

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What Stories Do You Tell Yourself?

2 Comments / Mind/Body Connection, Relationships / By Leanne Million

Humans are incredible storytellers! We have been, since before the written word, able to re-enact for others our adventures. We have been able to imagine outrageous, unbelievable things and then accomplish them (I think of the original Star Trek and how many of those imagined tech possibilities came TRUE). And all because we tell stories …

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